Category Archives: Loss

The Light Shifts, The Wind Blows

Photo by Pixabay on Pexels.com

“The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.” – Napoleon Hill

Hello, Reader and Writer Friends! I hope this post finds you well and blessed with the energy, time, and resources you need and deserve. I am grateful to you and wish you joy. The past few weeks have brought both expected and unexpected news, tasks, challenges, joys, and sorrows to my little corner of the planet, and I suspect they may have to yours also.

Changes of season, the holidays, national and world events, community and family celebrations, work, play, plans, and the shadow of illness and even death for some have been on the hearts and minds of many.

This week in my little town we’ve lost a young woman to suicide. The tragic and violent event has left many of us in shock, and the pain is palpable. And yet, standing right beside that horror, we also have grace in the shape of a group of dear people who planned and cooked and decorated our community center, and fed everyone in town who wished to come. And we had the Christmas tree lighting in the park, followed by fireworks. And we have a live nativity on Main Street coming in a few days. And I’m going to Disneyland with my grandkids next week. And yet, a friend’s cat died and one of our own adopted cats disappeared (you see how the sadness creeps back in). And yet, I got a surprisingly good medical report from my doctor. And in the netherworld of being a writer, I began another round of manuscript submissions today, sending out queries to six publishers.

The light shifts, the wind blows.

We manage as best we can, remembering that the strongest oak

is the one that stands in the open.

Photo by Pixabay on Pexels.com

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Filed under Christmas, Depression, Gratitude, Health, Holiday, Loss, Nature, Publishing, Relationship, Seasons, Uncategorized, Winter, Writing

King Copper Book Review

Lauren Scott, King Copper: Our Dog’s Life in Poetry

Lauren Scott’s love of her family’s beautiful chocolate lab, Copper, shines in this sweet little volume of photographs and poems that follow their lives together from adoption day on. In her words, King Copper is “a poetic account of the joy that arises when a lovable chocolate lab walks into your life and changes it forever. And the eventual heartache you feel when he crosses over the rainbow bridge thirteen years later and still too soon.”

What a touching account, and what a testament to the glorious impact our beloved pets have on our lives. If only all dogs—all pets—were as well loved and appreciated as the delightful lab Lauren writes so poetically about, the world would truly be a better place. Brava to Lauren for giving her beloved Copper a tribute worthy of his beauty and goodness! Did it make me cry a bit? Absolutely. But tears shed over the loss of a dear dog are never wrong. There is nothing purer than a dog’s affection and devotion. Copper wasn’t my dog, but I, too, have loved wonderful dogs. Like Lauren and her family, I know our animal companions deserve our deepest affection in return for the many gifts they give us. Part of the price for that gift is the same as it is for anything we open up our hearts to fully—the possibility, even the probability that one day there will be pain and loss.

But as Lauren so aptly says, “We celebrate his life- those soul-searching eyes that connected to us- we were links in a golden chain and now one link is missing, our golden boy- each day tears follow like a shadow- the shadow he was, but smiles gently find their place because he is in our hearts, because joy needs room to simmer.”

You can visit Lauren’s blog at baydreamerwrites.com.

http://lscotthoughts.wordpress.com

46 Comments

Filed under Authors, Books, Commentary, Loss, poetry, Reading

The Mornings are the Worst

This is not my kitty. It’s a sweet expression though, and I love kitties.

I woke up this morning acutely aware of several things. None of them were good, considering the state of current affairs, but, for me, the first breath of consciousness each day brings the unwelcome reminder that I no longer have any teeth (on the top of my jaw anyway. This may or may not be called the “crown” of my gums . . . I have asked Mr. Googly, but I’m still not sure). Also, I only have 13 teeth left on the bottom, which, hey, I’m grateful for so that’s why I state it only as an aside and not as part of my general complaint. Anyway, this is what waking up means to me.

I am aware that this is not an appealing topic.

Well, some people love me. But sometimes I get sad anyway.

I am an American woman with ill-fitting dentures that I take out at night. Most nights. Some nights I just leave them in.

But you aren’t supposed to leave them in. Why? Something about giving your gums a rest and not letting bacteria build up. According to The American College of Prosthodontists (ACP), the association that represents the specialty of prosthodontics: “Yes, you can wear your dentures at night, but it is preferred that they be removed. You should remove your dentures at night, and this will give your gums and bone a chance to relax from the pressure of the denture during the day. If you need to wear your dentures for social reasons or to prevent your jaws from over closing, you should find time during the day to properly clean your mouth and your prostheses. You should never wear your dentures 24 hours a day without performing proper oral hygiene. Dentures should be cleaned at night and stored in water during the night.”

So, that’s a no, yes? My guy in Fallon said to take them out . . . (he never mentioned unless I needed to keep them in for “social reasons” or to avoid over-closing jaws) . . . more on that later.

So, I usually take them out. Then—I wake up in the morning feeling like my face is a sad stretch of the Pacific Coast Highway after a torrential downpour. Part of me is washed away.

That’s me on the left. All smiles. Brand new teeth.

By now, some readers might be thinking (in addition to oh dear lord please stop), what about implants?

When I inquired about the cost of implants, I was given the “ballpark” figure of $40,000. “It’s like buying a car,” my Fallon guy said. Indeed. And I would be the first person to say that I’d much rather have a complete set of permanent teeth than a new car. Absolutely! But that’s false equivalency; it isn’t a choice between teeth and a car. Not at all. There’s no money for either of those things. I was lucky to be able to scrape the money together for the dentures, which came to something closer to $4,000 (including the cost of the extraction of my “unsavable” natural teeth). I drive a car that I bought used 10 years ago for much less than $40,000 and have managed to pay off. So I’m not in the market for a new car, and implants were never going to happen.

This breaks my heart, and it also angers me. Why is dental care so difficult to attain? Is it because of a general American lack of concern for healthcare for its citizens overall? Is it because I am lazy and do not deserve teeth? I mean, I have a job. I’ve always had jobs, but some of them (at peak important dental crisis periods), didn’t include dental insurance. If I had been born into a wealthy family, or perhaps if I had been born in a different country, would I still have my teeth? I don’t know. Certainly, lifelong, consistent dental care could have saved me some of my dental losses. I remember having a tooth pulled when I was in my twenties that could have been saved if I’d had the money for a root canal and a crown.

I’d like to hear about the experiences of people from other places. Is this something that happens to many of my peers, but I just don’t know about it because it is humiliating, and no one dares speak of it? And what about people who lose their teeth to accidents or illness? What recourse do they have?

More big smiles. Happier days.

I know there are people suffering much more in places that are much worse. I know that many people of my parents’ generation wore dentures for much of their adult lives, and I don’t remember hearing much grumbling about it, perhaps another reason that their designation as The Greatest Generation is so apt. My parents survived The Great Depression, they fought in World War II (Dad was a Marine in the Pacific) or supplied the troops (Mom worked in an airplane factory), they ballroom danced like athletes, swinging with The Big Bands, and they never complained. Perhaps part of the saying about keeping a stiff upper lip comes from their ability to hide their discomfort about dentures? I don’t know, but I admire them for it.

Does that mean I should just embrace my toothlessness? I mean, my parents weren’t crying about it. And if I should embrace my loss, how, exactly, do I do that?

I miss my teeth. I miss my smile. Like Elf, I love to smile. Smiling is my favorite.

Also, I can’t eat numerous foods that I love. This includes crispy raw vegetables and taco shells and chewy candy—the obvious things—but also many others like pizza or sandwiches or  good crusty bread. Believe me, dentures do not allow it.

Again, I could be wrong. According to The American College of Prosthodontists, “Most patients need to learn how to use dentures properly and as a result, it takes a little time to get used to them. After a while, you should be able to eat fairly normally, but it may take more time to get comfortable with harder foods or sticky foods. Using a small amount of denture adhesive (no more than three or four pea-sized dabs on each denture) may help stabilize the dentures and help hold them in place while you learn how to get comfortable with them and may make the learning process easier.”

“Fairly” is one of the key words in that paragraph. Fairly normally seems to include scrambled eggs, overcooked vegetables, soup, cooked cereals such as cream of wheat, mashed potatoes (a high point), and pudding. Oh! and thank goodness, ice cream is still an option.

Perhaps I struggle with eating because my dentures are particularly ill-fitting compared to others. This I don’t know. What I do know is that they fall out, they move around, and they whistle occasionally (something I could never accomplish before, that, no, I am not grateful for).

I also know that the denture adhesives help a bit, but the downside of using them includes the overflow stickiness that can make it impossible to move parts of my lips at times. True, I use more than the American College of Prosthodontists’ advised “three or four pea-sized dabs.” That’s because three or four pea-sized dabs do absolutely nothing!

Also, said stickiness, which isn’t sticky enough to stop the dentures from moving around during everyday activities like talking and eating, is somehow too sticky to allow its removal at the end of the day. The only way to get most of the adhesive off I’ve found is to scrape my gums and the roof of my mouth vigorously with one dry paper towel after another until I am sore and gagging and my husband has left the room.

I would be remiss if I didn’t also mention that many dental adhesives contain zinc, and though a certain amount of zinc is recommended, and is usually sourced from a regular diet, digesting extra zinc via the adhesive breaking down and being swallowed can mean that the denture wearer using adhesives with zinc may experience health issues.  Excess “oral zinc can cause copper deficiency, and zinc contained in dental adhesives may thus cause hypocupraemia.” [Prasad R, Hawthorne B, Durai D, McDowell I. Zinc in denture adhesive: a rare cause of copper deficiency in a patient on home parenteral nutrition. BMJ Case Rep. 2015 Oct 9;2015:bcr2015211390. doi: 10.1136/bcr-2015-211390. PMID: 26452740; PMCID: PMC4600814]

The good news here is that I’ve just done a search and discovered there are many varieties of dental adhesive currently on the market that are zinc free. This was a welcome surprise! Examples include: Secure Waterproof Denture Adhesive – Zinc Free, Extra Strong 12 Hour Hold Super Poligrip, and Effergrip Zinc Free Denture and Partials Adhesive Cream Extra Strong Denture Adhesive Cream, Zinc Free.

This bit of happy news, you might hope, will conclude my treatise on the sorrows and lessons of dentures, but I would be remiss if I did not mention . . ..

Intimacy in the bedroom at night on the rare occasion my spouse and I are both awake past eight o’clock. I think this must be one of the unmentionable “social reasons” cited by the American College of Prosthodontists. Alas, my post-natural-teeth desirability rating has fallen. I was never a supermodel, but I was the woman who never went without mascara or lipstick, who shaved her legs every day, and did everything possible within my budget to remain healthy and attractive.

Perhaps I’m being punished for my “vanity.”

I lost my teeth because I tried too hard?

I don’t think so. Mostly because it was never vanity to begin with. It was insecurity. Or, it was being a woman and knowing how women were judged. It may have been many things, but whatever sad mid-century thing it was, it was certainly never vanity.

But, hey. I’ve been up for hours now. I’ve put myself back together. Therefore, the only things I have left to worry about for the rest of today are: The state of current affairs. My missed visit to my family. Medical bills. Owing the IRS. More stray kittens needing to go to the veterinarian. The car that suddenly broke down.

Never mind.

I’m going to make a nice dinner and have a glass of wine. Some nice, homemade, soft and easy-to-chew food. Maybe soup? And a chilled Chardonnay. Definitely, a chilled Chardonnay.

After all, what do I have to worry about? What do any of us?

The mornings are the worst.

My cat, Jack. He’s not a morning guy either.

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Filed under Advice, Aging, Dental Care, Dentures, Health, Identity, Loss, Patient Advice and Support, The Greatest Generation, Uncategorized, World War II

Yellow Submarine

A few months in the life–part of an in-progress memoir. Lori PohlmanFallWinter2015Mostly 079

The duplex days were numbered, and surprisingly sweet. Billy and I had to go to a different school, but I walked in the first day, and every day, with my new best friend. She was a quiet girl, but obviously respected among the kids and teachers there. She did, indeed, sleep in a very small bed in her mother’s room, but it wasn’t a crib.

“My three brothers are in the other bedroom,” Cheryl said, indicating her tiny wooden “youth bed” at the foot of her mom’s bed.  “This is my bed.”  Her eyebrows raised, disappearing under her bangs. “Bed,” she repeated.

“Yeah, it’s a bed.” I wasn’t about to argue with her, even though I’d never seen a “youth bed” before. It didn’t have really high rails on the side like baby cribs had, so I decided it was just some special privilege she had, being so small, I mean. A special bed just her size.

She gave me a knowing look, “I’m sure not gonna sleep in my brothers’ room.”

I didn’t know what to say. On my side of the duplex, my mom had her own room and I shared the other one with my brother. She seemed to sense my discomfort.

“I don’t mean it’s weird you share a room with your brother,” she said.  “He’s not that old and he’s just one boy.”

I nodded. “He’s not that bad,” I said.

Cheryl put a hand on my shoulder. “I believe you,” she said, her large blue eyes solemn. “Over here though, there are three brothers. Great, big, loud, smelly teenagers,” she said, “Ugh.”

They seemed pretty cool to me. I could hear their laughter, their deep voices, one of them strumming a guitar, a record playing I’d never heard before. They played a lot of Beatles music.

At school, no one gave me any trouble. I barely remember the place, to be honest, which probably means I had already entered my “amnesia” period. Huge chunks of time that I can’t remember or account for. The school year ended quickly, leaving us kids with long, largely unsupervised, summer days. I remember making holes in the dirt, paths for the clear and colored glass marbles-the cat’s eyes, the pearlies, and the steelies that we flicked expertly with our thumbs and forefingers. On a good day we could earn enough pennies to buy ourselves a bag of French fries at the Chat-n-Chew drive-in restaurant.

With Billy and his new friends, we explored the open concrete tunnel that ran the length of the property and beyond, always daring one another to go in just a little bit farther. We played Monopoly, a game I hated, and Billy would reach over and openly take all of Cheryl’s winnings, prodding her to talk to him. But she never would. When it came to him, she was mute.

“He took my money,” she’d whisper in my ear.

I was always ready to do battle for her, and in fact, enjoyed fighting with my brother. It was probably the only time I felt any power, though I always lost. Even so, I could fight, and he wouldn’t really hurt me back too bad, and was never mad at me afterward.

We kids began to settle in to this new life, and I suppose imagined that when summer ended we would go back to Curtis Strange School and become, rather than faceless new kids, kids who belonged.

But our dad had other ideas

.FallWinter2015Mostly 059We left Wisconsin before summer’s end.

 

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Filed under childhood, Divorce, Loss, Relationship, School